0 浜哄弬涓庤璁裹/p>
鏉ユ簮 > 缃戞槗鏁拌
瀵瑰綋浠e勾杞讳汉鏉ヨ锛岀柌鎯技涔庡凡缁忔垚浜嗕竴绉嶆棩甯革紝娌℃湁浠€涔堟瘮娲荤潃鏈韩鏇存秷鑰椾綋鍔涚殑浜嬫儏浜嗐€侟/p>鐖簲灞傛ゼ姊氨鍠樺緱鍍忓垰璺戝畬800绫筹紝韫蹭笅鍘诲啀绔欒捣鏉ョ溂鍓嶄竴榛戯紝鍐ぉ鎵嬭剼鍐板噳寰楀儚鍒氫粠鍐扮閲屾崬鍑烘潵銆傜敋鑷充粈涔堥兘娌″共锛屽嵈绱緱鍍忔惉浜嗕竴鏁村ぉ鐮栥€傛槑鏄庢墠20鍑哄ご锛屽氨宸茬粡寮€濮嬫劅鎱ㄢ€滃勾绾ぇ浜嗗共浠€涔堥兘蹇冮吀鈥濄€侟/p>鐔繃鐨勫鍜屾嫾杩囧懡鐨 KPI 褰撶劧瑕佽儗涓€閮ㄥ垎閿咃紝浣嗘湁鏃跺€欙紝杩欑鎸ヤ箣涓嶅幓鐨勭柌鎯劅鑳屽悗锛屼篃鍙兘钘忕潃闀挎湡鐨勮惀鍏婚棶棰樷€斺€旇喅椋熸€х己閾併€侟/p>杩欑鏍规簮鍑哄湪鍚冧笂鐨勨€滈搧浜忕┖鈥濓紝姝f倓鎮勫奖鍝嶇潃鏁颁互鐧句竾璁$殑涓浗浜恒€侟/p>鑶抽鎬х己閾侊紝濂虫€ф繁鍙楀叾瀹颤/b>
鎵€璋撹喅椋熸€х己閾侊紝鎸囩殑鏄暱鏈熼ギ椋熶腑閾佹憚鍏ヤ笉瓒炽€佹垨鑳冭偁閬撳惛鏀跺埄鐢ㄦ湁闄愮瓑瀵艰嚧鐨勭己閾侀棶棰橈紝瀹冨拰鐥呯悊鎬уけ琛€銆侀搧浠h阿寮傚父绛夊師鍥犻€犳垚鐨勭己閾佸苟涓嶄竴鏍 [1]銆侟/p>寰堝浜轰竴鎻愬埌鈥滆惀鍏讳笉鑹€濓紝鑴戞捣閲屾兂鍒扮殑鎴栬杩樻槸鍚冧笉楗遍キ銆侀潰榛勮倢鐦︾殑鐢婚潰銆備絾瀹為檯涓婏紝缂洪搧鏈韩涔熸槸涓€绉嶅吀鍨嬬殑寰噺钀ュ吇绱燑/a>钀ュ吇涓嶈壇 [2]銆傝€屼笖锛屽畠杩滄瘮澶у鎯宠薄涓洿甯歌銆侟/p>鏍规嵁鍏ㄧ悆鐤剧梾璐熸媴锛圙lobal Burden of Disease锛屼笅鏂囩畝绉 GBD锛夌殑鏁版嵁锛岃喅椋熸€х己閾佷笉浠呮槸姣旂己涔忕銆佺淮鐢熺礌 A 鏇村父瑙佺殑钀ュ吇闂涔嬩竴锛屼篃鏄己閾佹€?a target="_blank" href="https://data.163.com/keywords/8/2/8d2b8840/1.html">璐鏈€涓昏鐨勭紭鐢 [2]銆侟/p>铏界劧鍦?014-2023骞撮棿锛屼腑鍥借喅椋熸€х己閾佺殑鎮g梾浜烘暟鏁翠綋鏈夋墍涓嬮檷锛屼絾缁濆瑙勬ā浠嶇劧涓嶅彲灏忚銆傚埌2023骞达紝鍏ㄥ浗鎮g梾浜烘暟浠嶆帴杩戜竴浜匡紝鍙皳瑙︾洰鎯婂績銆侟/p>
鏇存墡蹇冪殑鏄紝鑶抽鎬х己閾佹洿鈥滃亸鐖扁€濆コ鎬с€侟/p>鍚屾牱鏉ヨ嚜 GBD 鐨勬暟鎹樉绀猴紝20-54宀佺殑濂虫€ф槸鑶抽鎬х己閾佺殑鈥滈噸鐏惧尯鈥濓紝杩欎竴骞撮緞娈电殑鎮g梾浜烘暟鏄悓榫勭敺鎬х殑1.6鍊嶅乏鍙炽€侟/p>姣曠珶鐩告瘮鐢锋€э紝濂虫€ф湰韬氨闈复鏇撮珮鐨勯搧娑堣€椼€備粠20澶氬瞾杩堝叆閫傚悎鐢熻偛鐨勫勾榫勶紝鍐嶅埌50澶氬瞾杩庢潵缁濈粡锛屽湪杩欐极闀跨殑宀佹湀閲岋紝濂虫€ц涓€璺啲杩囨湀缁忋€佹€€瀛曘€佸摵涔崇瓑閲嶉噸鍏冲崱銆侟/p>鎸?8澶╃粡鏈熸潵绠楋紝鍗曞崟涓€娆$敓鐞嗘湡锛岃韩浣撳氨浼氭祦澶?8.2姣厠閾 [4]锛涚瓑鍒版€€瀛曟湡闂达紝鍗曟槸涓轰簡渚涚粰鑳庡効鍙戣偛鍜岀淮鎸佽儙鐩樿繍杞紝韬綋杩樿棰濆澶氭秷鑰?70姣厠閾 [5]銆侟/p>鍋忓亸杩欒繕涓嶅锛屼笉灏戝勾杞诲コ鎬ц繕浼氫负浜嗘帶鍒朵綋閲嶈妭椋熲€滃悆鑽夆€濓紝鍑忓皯鑲夌被鎽勫叆锛岃繘涓€姝ユ媺澶ч搧缂哄彛銆侟/p>涓€椤规兜鐩?981鍚嶄腑鍥芥垚骞村眳姘戠殑璋冩煡鏄剧ず锛?8-44宀佸コ鎬ф瘡鏃ヨ喅椋熼搧鎽勫叆涓綅鏁颁粎涓?6.6姣厠锛屼綆浜庛€婁腑鍥藉眳姘戣喅椋熻惀鍏荤礌鍙傝€冩憚鍏ラ噺銆嬫帹鑽愮殑姣忔棩18姣厠鏍囧噯 [3][4]銆侟/p>
琚喅椋熸€х己閾佺洴涓婄殑锛屼笉鍏夋垚骞村コ鎬э紝闀胯韩浣撶殑瀛╁瓙鍜岃韩浣撹蛋涓嬪潯璺殑鑰佷汉锛岄闄╁悓鏍蜂笉灏忋€侟/p>瀵瑰効绔ユ潵璇达紝闆堕楗枡浠夸經鏈夌潃澶╃劧鐨勫惛寮曞姏锛屼絾闂鍦ㄤ簬锛屽綋鎵撶墮绁殑灏忛浂鍢撮湼鍗犱簡瀛╁瓙鐨勮儍鍙o紝鐪熸鍚搧涓板瘜鐨勬椁愯嚜鐒跺氨琚尋娌′簡绌洪棿銆侟/p>涓€椤归拡瀵?530鍚嶅箍宸炲啘鏉戝榫勫効绔ョ殑璋冩煡鏄剧ず锛屾妸闆堕褰撻キ鍚冪殑瀛╁瓙锛岀己閾佺殑椋庨櫓瑕佹瘮寰堝皯鍚冭繖浜涚殑鍚岄緞浜洪珮鍑鸿繎涓€鍗 [6]銆侟/p>鑰屾鍏ヨ€佸勾鍚庯紝涓嶅皯浜哄彛鍛冲彉娣★紝绾㈣倝瓒婂悆瓒婂皯銆傚姞涓婅秴涔濇垚鑰佸勾浜哄瓨鍦ㄦ牳榛勭礌鎽勫叆涓嶈冻鐨勯棶棰樷€斺€旇繖绉嶄富瑕佸瓨鍦ㄤ簬鑲夎泲濂堕噷鐨 B 鏃忕淮鐢熺礌锛屾槸韬綋璋冨姩閾佺殑鍏抽敭銆傚皯浜嗗畠锛屽悆杩涘幓鍐嶅鐨勯搧鍙兘涔熺櫧鎼 [7]銆侟/p>涓浗浜虹殑楗缁撴瀯锛岄€犳垚鈥滈搧浜忕┖鈥滭/b>
杩欐椂鍊欏彲鑳藉氨鏈変汉瑕佸枈鍐や簡锛氬湪鍚冨緱濂借繖浠朵簨涓婏紝浜哄潎鈥滆€佸悆瀹垛€濈殑涓浗浜哄悜鏉ュ緢鏈夊簳姘旓紝鎬庝箞灏辨湁杩欎箞澶氫汉琚綊涓鸿惀鍏讳笉鑹簡锛烖/p>鍏跺疄锛屽緢澶氫汉瀵硅ˉ閾佽繖浠朵簨鏈変釜璇В锛屼互涓哄悆杩涘幓澶氬皯锛岃韩浣撻兘鑳界収鍗曞叏鏀躲€侟/p>浜嬪疄涓婏紝閾佽繖绫绘寫鍓旂殑钀ュ吇绱犵埍鈥滅湅浜轰笅鑿滅鈥濓紝鎽勫叆鏉ユ簮涓嶅悓锛岃韩浣撳瀹冪殑鎬佸害鍙互澶╁樊鍦板埆锛屾湁鐨勬潵鑰呬笉鎷掞紝鏈夌殑鍑犱箮鎷掍箣闂ㄥ銆侟/p>鏃ュ父鐢熸椿涓紝鎴戜滑甯告憚鍏ョ殑閾侊紝涓昏鏉ヨ嚜涓ょ被椋熺墿銆備竴绫绘槸妞嶇墿鎬ч鐗╋紝璋风被銆佽敩鑿溿€佽柉绫婚兘绠楋紱鍙︿竴绫绘槸鍔ㄧ墿鎬ч鐗╋紝鍖呮嫭鐣滆倝銆佺鑲夊拰娴烽矞绛夈€侟/p>妞嶇墿鎬ч鐗╅噷鐨勯搧锛屽鍚嶅彨闈炶绾㈢礌閾 [8]銆傛牴鎹€婁腑鍥藉眳姘戣喅椋熻惀鍏荤礌鍙傝€冩憚鍏ラ噺銆嬶紝杩欑閾佺殑骞冲潎鍚告敹鐜囧彧鏈?1%銆傝€屼笖韬綋骞虫椂瀵瑰畠鐖辨惌涓嶇悊锛岄櫎闈炴槸浣撳唴閾佸偍澶囧憡鎬ワ紝闈炶绾㈢礌閾佺殑鍚告敹鐜囨墠浼氱◢寰崌楂樹竴鐐瑰洖搴旈渶姹 [9]銆侟/p>浣嗗姩鐗╂€ч鐗╅噷鐨勯搧灏变笉涓€鏍蜂簡锛屽挨鍏舵槸鎴戜滑甯歌鐨勭孩鑲夛紝涔熷氨鏄墰缇婄尓鑲夛紝瀹冮噷闈㈡湁40% 鐨勯搧閮藉睘浜庤绾㈢礌閾侊紝鑰岃繖绉嶉搧鐨勫惛鏀剁巼杈惧埌浜?5% [10]銆侟/p>
浣嗗彲鎯滅殑鏄紝涓嶅皯涓浗浜哄钩鏃剁殑楗缁撴瀯锛屽垰濂藉拰鍒╀簬閾佸惛鏀剁殑鐞嗘兂鐘舵€佽儗閬撹€岄┌銆侟/p>鏍规嵁2022-2023骞磋鐩栦腑鍥藉崄鐪侊紙鑷不鍖猴級鐨勮皟鏌ユ暟鎹紝涓浗鎴愬勾灞呮皯骞虫椂鎽勫叆鐨勯搧锛屾渶涓昏鐨勬潵婧愭槸璋风被鍙婄浉鍏冲埗鍝侊紝鎺掑湪绗簩浣嶇殑鏄悇绉嶈敩鑿溿€備袱绫婚鐗╁姞鍦ㄤ竴璧凤紝宸笉澶氳础鐚簡杩戝洓鍒嗕箣涓€鐨勮喅椋熼搧銆侟/p>鍙嶈琛ラ搧鐨勪紭璐ㄤ唬琛ㄢ€斺€旂暅鑲夌被鍙婂埗鍝侊紝鍙嶅€掑彧鎺掑湪绗笁浣嶃€傝繖绉嶄互璋风墿銆佽敩鑿滀负涓荤殑楗缁撴瀯锛屼篃鏋勬垚浜嗗吀鍨嬬殑妞嶇墿鎬чギ椋熸ā寮 [11]銆侟/p>浠ュコ鎬ф棩甯搁ギ椋熶负渚嬶紝璋风墿璐$尞浜?7.8% 鐨勮喅椋熼搧锛岀暅鑲夊嵈鍙湁4.8%锛屽墠鑰呮槸鍚庤€呯殑杩戝洓鍊嶃€傜敺鎬х殑楗鎯呭喌涔熷ぇ鑷寸浉鍚屻€侟/p>铏界劧鍥戒汉鎬荤埍璇磋嚜宸辨棤鑲変笉娆紝浣嗙湡鍒颁簡楗涓婏紝韬綋鍗村緢璇氬疄鍦板悜纰虫按鎶曢檷銆傜伀閿呰涓嬮潰銆佺孩鐑ц倝寰楃洊楗紝鍝€曞啀纭牳鐨勮彍锛屼笉鍚冨彛涓婚灏辩瓑浜庤繖椤挎病鍚冦€侟/p>
鏇撮夯鐑︾殑鏄紝妞嶇墿鎬ч鐗╅噷杩樻櫘閬嶅惈鏈夐檺鍒堕搧鍚告敹鐨勬閰搞€佸閰氱瓑鎴愬垎锛岃鏈氨涓嶅瘜瑁曠殑闈炶绾㈢礌閾侊紝鍚告敹璧锋潵鏇村姞鈥滈洩涓婂姞闇溾€ [12]銆侟/p>灞傚眰 buff 鍙犲姞涔嬩笅锛屽ぇ瀹惰韩浣撶湡姝h兘鍚告敹鐨勯搧锛屽叾瀹炶繙娌℃湁鑷互涓虹殑閭d箞澶氥€侟/p>骞磋交浜虹殑绮炬皵绁烇紝鍦ㄨ瀹冩帍绌裹/b>
褰撻暱鏈熺殑鈥滈搧浜忕┖鈥濆緱涓嶅埌濉ˉ锛屽彲鑳藉氨浼氬彂灞曚负缂洪搧鎬ц传琛€銆侟/p>涓嶈繃韬綋骞朵笉浼氫竴缂洪搧灏辩珛鍒绘姤璀︼紝瀹冧細鍏堥粯榛樺姩鐢ㄤ綋鍐呭偍瀛樼殑閾侊紝纭拺鐫€缁存寔杩愯浆锛岀洿鍒板簱瀛樿搴曪紝绾㈢粏鑳炲埗閫犺绾㈣泲鐧界殑鑳藉姏琚嫋鍨 [13]銆侟/p>姝e洜濡傛锛屽緢澶氳交搴﹁传琛€鐨勪汉锛岃捣鍒濆嚑涔庢病浠€涔堟槑鏄惧紓甯 [13]銆備笉灏戜汉閮芥槸鍦ㄤ綋妫€鎴栧洜鍒殑闂鍋氳甯歌锛屾墠鍙戠幇鑷繁涓嫑銆侟/p>鎴戜滑鏁寸悊绀句氦骞冲彴涓婂叧浜庣己閾佹€ц传琛€鐨勭浉鍏宠璁哄悗鍙戠幇锛屽緢澶氫汉鐨勬弿杩伴兘鍑哄涓€鑷达細瀹冧笉鍍忔€ユ€х梾閭f牱涓€涓嬫妸浜哄嚮鍊掞紝鑰屾槸浼氫竴鐐圭偣鎶借蛋韬綋閲岀殑鍔涙皵銆侟/p>鏈変汉绋嶅井鍔ㄤ竴鍔ㄥ氨蹇冩厡姘旂煭锛岀埇鍑犲眰妤奸兘鏅曠湬鎭跺績锛涙湁浜烘槑鏄庝粈涔堥兘娌″仛锛屽嵈渚濇棫鐤叉儷寰楀儚鐔簡涓€氬锛涜繕鏈変汉绮剧鐘舵€佽窡鐫€涓€璧锋帀绾匡紝娉ㄦ剰鍔涢毦闆嗕腑锛岃剳瀛愬彂鎳点€侟/p>鏇存鎵嬬殑鏄紝缂洪搧鎬ц传琛€杩樼粡甯稿拰鎱㈡€ц偩鐥呫€佺値鐥囨€ц偁鐥呫€佸績鍔涜“绔瓑浜掔浉绾犵紶銆傝传琛€浼氭嫋绱師鏈夌柧鐥咃紝鑰岀柧鐥呭張鍙兘杩涗竴姝ュ姞閲嶇己閾侊紝褰㈡垚鎭舵€у惊鐜 [14]銆侟/p>
濂藉湪锛岃喅椋熸€х己閾佽繖浠朵簨锛屽ぇ澶氭暟杩樻槸鑳介潬鍚冩潵瑙e喅鐨勩€侟/p>寰堝浜鸿剳娴烽噷鍏堝啋鍑烘潵鐨勶紝鎴栬杩樻槸澶у姏姘存墜鍚冭彔鑿滅殑缁忓吀妗ユ锛屼絾杩欏叾瀹炴槸涓€涓浼氥€傝彔鑿滆櫧鐒堕搧鍚噺涓嶄綆锛屽嵈鍚湁澶ч噺鑽夐吀锛屼細鍜岄搧缁撳悎褰㈡垚闅句互鍚告敹鐨勭墿璐紝澶ч儴鍒嗛搧閮戒笉鑳借鐪熸鍒╃敤 [15]銆侟/p>鐩告瘮涔嬩笅锛岄偅浜涘緢澶氫汉浠庡皬灏辨暚鑰岃繙涔嬬殑鍔ㄧ墿鍐呰剰鍜屽姩鐗╄鍒跺搧锛屽弽鑰屾墠鏄ˉ閾佺晫鐨勫疄鍔涙淳銆侟/p>缈荤湅銆婁腑鍥介鐗╂垚鍒嗚〃銆嬩細鍙戠幇锛岄腑琛€銆佺尓鑲濊繖浜涢鐗╃殑閾佸惈閲忛珮寰楁儕浜恒€傛寜姣?00鍏嬪彲椋熺敤閮ㄥ垎璁$畻锛屾瘝楹婚腑楦鐨勯搧鍚噺楂樿揪39.6姣厠锛岀尓鑲濅篃瓒呰繃浜?0姣厠銆侟/p>濡傛灉瀹炲湪瀵瑰畠浠劅鍒伴毦浠ヤ笅鍜戒篃娌″叧绯伙紝銆婁腑鍥藉眳姘戣喅椋熻惀鍏荤礌鍙傝€冩憚鍏ラ噺銆嬭繕鎻愬強浜嗛粦鏈ㄨ€炽€佺传鑿溿€佽媼鑿滅瓑椋熺墿锛屼綔涓鸿ˉ閾佺殑澶氭牱鍖栭€夋嫨 [4]銆侟/p>
姝ゅ锛屾兂璁╅搧鏇村鏄撹韬綋鍚告敹锛屼竴涓粡鍏 CP 鍏跺疄鏄淮鐢熺礌 C銆傚畠鍙互鎶婂師鏈毦鍚告敹鐨勪笁浠烽搧锛岃浆鍖栨垚鏇村鏄撳惛鏀剁殑浜屼环閾侊紝浠庤€屾槑鏄炬彁楂橀潪琛€绾㈢礌閾佺殑鍚告敹鏁堢巼 [16]銆侟/p>鍚屾椂鍦ㄦ椁愬墠鍚庯紝閬垮紑鑼跺拰鍜栧暋杩欑鈥滅粖鑴氱煶鈥濓紝瀹冧滑鍚屾牱鍚湁澶氶厷绫诲寲鍚堢墿锛屼細涓庨搧褰㈡垚澶嶅悎鐗╋紝琚偁閬撴嫆涔嬮棬澶栥€侟/p>褰撶劧锛岃ˉ閾佷篃涓嶆剰鍛崇潃绾㈣倝銆佸姩鐗╁唴鑴忓彲浠ユ鏃犺妭鍒跺湴鍚冦€傚悆寰楀お澶氾紝浣撻噸銆佸翱閰搞€佷唬璋㈡寚鏍囧彲鑳藉張浼氬彉鎴愭柊鐨勯夯鐑︺€侟/p>璇村埌搴曪紝琛ラ搧澶ф鏄垚骞翠汉涓栫晫閲岋紝灏戞暟鍑犱欢鍔姏灏辨湁鍥炴姤鐨勪簨浜嗐€傜己閾佽繕鑳介潬鍚冭ˉ鍥炴潵锛岃嚦浜庣己閽便€佺己瑙夈€佺己澶村彂銆佺己瀵硅薄锛屽彲娌¤繖涔堝鏄撲簡銆侟/p>鏈枃绉戝鎬у凡鐢卞コ鐜嬪ぇ瀛︾梾鐞嗗強鍒嗗瓙鍖诲纭曞+ 浼嶄附闈 瀹℃牳
[1] Safiri, S., Amiri, F., Karamzad, N., Sullman, M. J. M., Kolahi, A.-A., & Abdollahi, M. (2025). Burden and trends of dietary iron deficiency in the Middle East and North Africa region, 1990鈥?021. Frontiers in Nutrition, 11, 1517478.
[2] Qiu, Y., Long, Z., & Long, Z. (2025). Epidemiology of dietary iron deficiency in China from 1990 to 2021: findings from the global burden of disease study 2021. BMC Public Health, 25(1), 596.
[3] 鏉庝附, 鐜嬫儬鍚? 浣曞畤绾? 榛勭化缁? 鍏虫柟鏃? 鑻忕晠, 寮犵户鍥? 鏉滄枃闆? 璐惧皬鑺? 娆ч槼涓€闈? 鐧芥櫠, 寮犳檽甯? 榄忚壋涓? & 寮犲叺. (2024). 2022-2023骞翠腑鍥藉崄鐪?鑷不鍖?鎴愬勾灞呮皯鑶抽閾併€侀攲銆佺鍜岄摐鎽勫叆鐜扮姸鍙婇鐗╂潵婧? 鍗敓鐮旂┒, 53(6), 898-903.
[4] 涓浗钀ュ吇瀛︿細. (2023). 涓浗灞呮皯鑶抽钀ュ吇绱犲弬鑰冩憚鍏ラ噺(2023鐗?. 浜烘皯鍗敓鍑虹増绀?
[5] Cappellini, M. D., Santini, V., Braxs, C., & Shander, A. (2022). Iron metabolism and iron deficiency anemia in women. Fertility and Sterility, 118(4), 607鈥?14.
[6] Fu, J., Zeng, C., Huang, J., Guo, J., Su, Z., Luo, S., Zhang, W., Zhang, Z., Zhu, H., & Li, Y. (2024). Dietary patterns and association with Iron deficiency among children and adolescents aged 9鈥?7鈥墆ears in rural Guangzhou, China: a cross-sectional study. Frontiers in Nutrition, 11, 1443849.
[7] Zhang, J., Song, P. K., Zhao, L. Y., Sun, Y., Yu, K., Yin, J., Pang, S. J., Liu, Z., Man, Q. Q., He, L., Cheng, L., Arigoni, F., Bosco, N., Ding, G. Q., & Zhao, W. H. (2021). Malnutrition in relation with dietary, geographical, and socioeconomic factors among older Chinese. Biomedical and Environmental Sciences, 34(5), 337鈥?47.
[8] National Institutes of Health (NIH). (2025). Iron: Fact sheet for health professionals. Retrieved 12 April 2026 from https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/.
[9] National Center for Biotechnology Information. (2024). Dietary Iron. Retrieved 12 April 2026 from https://www.ncbi.nlm.nih.gov/books/NBK540969/.
[10] McManus, L., Veras, K., Faria, V. S., Manninen, M., & Egan, B. (2025). Effect of increasing red meat intake on iron status in adults with normal and suboptimal iron status: A systematic literature review and meta-analysis of intervention studies. Nutrition Reviews, 83(8), 1389鈥?401.
[11] He, J., Shen, X., Fang, A., Song, J., Li, H., Guo, M., & Li, K. (2016). Association between predominantly plant-based diets and iron status in Chinese adults: A cross-sectional analysis. British Journal of Nutrition, 116(9), 1621鈥?632.
[12] Kalman, D., Hewlings, S., Madelyn-Adjei, A., & Ebersole, B. (2025). Dietary heme iron: A review of efficacy, safety and tolerability. Nutrients, 17, 2132.
[13] Jogu, P., & Kamran, M. T. (2026). Iron-deficiency anemia. Retrieved 12 April 2026 from https://www.ncbi.nlm.nih.gov/books/NBK448065/.
[14] 涓崕鍖诲浼氳娑插鍒嗕細绾㈢粏鑳炵柧鐥?璐)瀛︾粍. (2022). 閾佺己涔忕棁鍜岀己閾佹€ц传琛€璇婃不鍜岄闃茬殑澶氬绉戜笓瀹跺叡璇?2022骞寸増). 涓崕鍖诲鏉傚織, 102(41), 3246-3256.
[15] Singh, A., Bains, K., & Kaur, H. (2016). Effect of inclusion of key foods on in vitro iron bioaccessibility in composite meals. Journal of Food Science and Technology, 53(4), 2033鈥?039.
[16] Piskin, E., Cianciosi, D., Gulec, S., Tomas, M., & Capanoglu, E. (2022). Iron absorption: Factors, limitations, and improvement methods. ACS Omega, 7, 20441-20456.
时评
深度阅读
小说阅读器,800万读者首选的免费小说阅读平台
杜呈靖
主笔 · 资深编辑
2026-06-11 07:01:30
编辑:杜呈靖
标签:
杜呈靖
本文由 辽源市西安区教育局 审核发布